Workers oftentimes spend eight or more hours in the workplace or associated setting each day. This means an employee’s eating habits at work can greatly affect his/her overall wellness.
Workers who eat healthy perform well at work, while those who consume unhealthy foods are at higher risk of obesity, hypertension, and other medical conditions that might affect productivity.
As a manager, it is important to create a workplace where healthy eating is encouraged. Provide workplace catering and onsite vending machines that offer healthy foods and snacks. Placing water stations in accessible areas around the workplace will also ensure that everyone is hydrated while on duty. You can also create a food-conscious workplace by instituting a workplace nutrition plan that would provide support for workers who want to stay healthy by eating right.
We at WorkSTEPS support employers and managers advocating for their workers’ health through workplace wellness. To know how we can help you with your workplace wellness endeavors, call us at (512) 617-4100 today.